Happy new year! I hope you all had a great holiday spent with loved ones. Now if like me, you are a new years cliche then please read.
Apple cider vinegar. I’m sure you have all heard of this. Reading all the benefits if there is one thing to take to a deserted island, it will be apple cider vinegar. Apple cider vinegar is known for many benefits (won’t go into details, google it :-).
Unfortunately I’m not hear to tell you that it helped me loose weight because to be honest it didn’t. I started drinking this hoping it was the magic potion to loose my belly jelly but that has not been the case for me YET?? I love carbs, I eat carbs for breakfast, lunch, dinner and everything in between. I am carbs.
However the one thing that I feel has improved since drinking apple cider vinegar is my stamina. Though I feel tired, I am not exhausted where I’m wishing elves will come and do my chores while I sleep.
I am so much more organised as I have the energy to see the day through. I’m not sure if it’s a placebo effect but I’m loving the results so far. I drink it every morning before eating.
So give it a try and let me know if it helps. I will be sure to do a post if I experience other benefits.
Oh also if you have any other tips please share and let’s #uniteinmotherhood.
Apple cider drink
2 tablespoon of apple cider vinegar (Please make you buy the organic and with the mother).
2 tablespoon of lemon juice
1 tablespoon of honey
1 glass of warm water (or cold if you prefer)
Ps. You may not be a fun of the taste, it does take some getting used to.
Till next time. Orevior!